Gheranda Samhita

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Mudras & Hand Symbolism: Mudra Power Part 2

Gheranda SamhitaWhat Would Occur During Mudra Practice? Mudras & Spirituality. Empowering the Hand

Science Of Mudra (Gustrues)

AsanaMudra is made of two words - 'mut' means bliss + 'ra' means to draw, thus Mudra does mean - 'to draw the bliss', that which draws the bliss is called Mudra.Mudras in general are used mainly in three fields:(a) Dance (to express the feelings and emotions through bodily gestures).(b) Rituals (in performing certain worships) and (c) Hatha Yoga (to help in stabilizing the mind).

Mudras & Hand Symbolism: What are Mudras? Part 1

Gheranda SamhitaMudras explained. The origin of mudras. Power in the hands.

Boost Your Prana to Win Chronic Diseases!

Gheranda SamhitaHaving a long-term, or chronic, illness can disrupt your life in many ways. You may often be tired and in pain. Your illness might affect your physical abilities and independence. For children, chronic illnesses can be frightening, because they may not understand why this is happening to them. These changes can cause stress, anxiety and anger. The effect of Pranayama is not less than chemical medicine. Research has shown that practicing Pranayama can reduce the burden of many chronic diseases.

Mudras & Hand Symbolism: What are Mudras? Part 1

Maha Shakti YogaMudras explained. The origin of mudras. Power in the hands.

Mudras & Hand Symbolism: Mudra Power Part 2

What Would Occur During Mudra Practice? Mudras & Spirituality. Empowering the Hand
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