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Yoga in Practice: In Search of the Perfect Yoga (Part 1)

Hatha YogaWhat is the perfect Yoga? Is it hot Yoga, based on correct alignment; Vinyasa Yoga, only to be performed with props; or do props take something away from Yoga practice? What about Yoga styles which are not from the Hatha Yoga tree? So - what exactly is the right Yoga for you?

Yoga- the Extreme Satisfaction of Soul

Hatha Yoga PradipikaYoga, the oldest way of spiritual practice is one of the six schools in Hindu philosophy. Towards the end of twentieth century, yoga teachers moved to the West and travelers from the West to India led to the flourishing of Yoga in western countries. In the West, yoga gives stress on different postures associated with it. The Bhagavad Geetha, The Upanishads, The Yoga Sutras of Patajali, the Hatha Yoga Pradipika, Yoga Rahasya and many other Hindu texts holds writings based on Yoga.

Concept and Principles of Karma Yoga

Karma YogaYoga in all forms is escalation of consciousness and progression. Karma yoga is one of the preparatory stages of Hatha yoga. Karma means action, while karma yoga is a way to take these actions to the path of salvation. Karma yoga is primarily based on the teachings of holy book of the Hindu’s the Bhagavad-Gita and is meant with the “discipline of action”.

Yoga: Origins of Yoga

Today's society is much faster paced that ever before. People have more stress problems which lead to more health problems, mental and physical.

Fight Stress with Hatha Yoga

Hatha YogaFind out how Hatha Yoga can improve your stress busting abilities.

Benefits of Yoga For Athletes

Hatha YogaMore and more athletes are turning to yoga as a supplementary exercise routine to fix the imbalance in their body and to improve their performance in their chosen field of sport. Whether you are a golfer, basketball, tennis, or football player, the mind body connection in yoga is an important element in producing peak performance.

Yoga for Life

Hatha YogaPractice Yoga to keep flexible and prevent injuries as you age.

Yoga History 101

Hatha YogaWhen you practice yoga, it is, of course, not necessary to have a full understanding of yoga history in order to fully benefit from your practice.

Facts about Successful Yoga Teachers (Part 3)

Hatha YogaDo successful Yoga teachers produce more successful teachers? The short answer is, "Yes, they do." Tirumalai Krishnamacharya produced many good Yoga teachers, but how many of us could match his accomplishments? Among his many Yoga students are four Master Yoga teachers: Pattabhi Jois, B.K.S. Iyengar, Indra Devi, and T.K.V. Desikachar.

Yoga and spiritual evolution

Hatha YogaYoga is the path and discipline of spiritual advancement. The whole purpose of yogic discipline is to harmonize the personal and the social life of the practitioners. It equips the practitioners with the techniques which help them to actualize the spiritual potential within themselves..

Tantra As An Alternative Medicine

Mantra YogaMost People are unclear about what Tantra really is and what it can do for you. Probably the most common view is that Tantra has some connection with Oriental religion, with uninhibited sex, and with the lovemaking positions and techniques outlined in the Kama Sutra, Hinduism's oldest sex manual. To some, Tantra is a free-love cult, a survival of the psychedelic sixties; to others, it's New Age spiritual sex therapy.

The Truth About Options for Yoga Teachers (Part 2)

YogaAt the very least, a Yoga teacher should have knowledge of the latest trends in Yoga classes, and the latest continuing education options for Yoga teachers. If something does appeal to you, there are many different continuing education options available for Yoga teachers.
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