Sahaja Yoga

News | Relevance | Videos

How Sahaja Yoga helps one to stop smoking

Sahaja YogaThe easiest and most effective way to give up smoking is to restore natural balance in the body. That can be easily achieved by Sahaja Yoga practice. After first describing some not very well known facts about cigarettes and smoking, we will tell you how one can stop smoking with Sahaja Yoga.

Sahaja Yoga Meditation

Sahaja YogaSahaja Yoga is a unique method of meditation introduced in 1970 by Shri Mataji Nirmala Devi by which Self Realization (Kundalini awakening) is achieved effortlessly. It opens the door to a newdimension in human awareness.

A New Meditation

ChakraDescribes different approaches to meditation and explains why Sahaja Yoga, founded by Shri Mataji Nirmala Devi is an ideal way of meditating. Explains the difference between the two approaches to meditation: the path of concentration and the path of insight.

Practicing Yoga is a Natural Way to Stop Smoking

The easiest and most effective way to give up smoking is to restore natural balance in the body. That can be easily achieved by Sahaja Yoga practice. After first describing some not very well known facts about cigarettes and smoking, we will tell you how one can stop smoking with Sahaja Yoga.

Yoga And Meditation Go Hand-In-Hand

Sahaja YogaUnless you subscribe to the basic principles of yoga, you will not achieve full balance and spiritual oneness.

How to get enlightened by going into samadhi and expanding your consciousness

Sahaja YogaWhile in Samadhi the universe is visible to the person in the trance. They are able to accomplish things in the trance they couldn’t accomplish out of the trance. Aside from the miraculous types of capabilities, the trance like state is beneficial for the body as well as the mind. The calming effect negates much of the stress faced by individuals on a daily basis.

Scientists confirm the main concepts of yoga as well as its benefits

Sahaja YogaSince ages people were practicing yoga and its benefits are well known. Now, however, these benefits can be proven scientifically. Moreover, interestingly, some knowledge which was only recently discovered by science was known to yogis since thousands of years. Our article describes these examples and shows the connection between the traditional knowledge of yoga and the modern scientific knowledge.

Samadhi a Final Step in the Hatha Yoga

Kriya YogaOnce the yogic practitioner has attained samadhi, the mind remains fully awake through untouched by the mental tiredness, which afflicts the ordinary person. Although the body is a physical tool,

YOGA THERAPIES TO CURE STRESS

Sahaja YogaIt is well known that either short or long-term stress can induce risky mind-body disorders. Immediate disorders like dizzy spells, anxiety, tension, sleeplessness, nervousness, and muscle cramps can result in chronic health problems when we constantly remain under stress. Besides prescribed drugs, there are extremely effective holistic methods to tackle the impairing influence of stress. Some of them are age-old techniques whereas many lost therapies have been retrieved and are being applied i

Meditation Methods and Techniques

Sahaja YogaThe stressful lives we run at present take their toll on our physical condition. Mental stress and substantial fatigue drain us of our positive energy leaving us washed-out physically, mentally and emotionally.

Yoga and a Healthy Diet

Sahaja YogaThis article describes the ways of healthy eating according to the science of yoga where both the diet one uses and the yogic exercises are aimed at achieving inner balance in the body.

Precious Stones And Chakras

Sahajayoga OrgThis article describes the relation between the energy centers in the body (charkas) and gem stones and suggests how to use gem stones to improve particular aspects of our life.
Page 1 of 212»
click-bank
Go To Top »