Award winning filmmaker, Boodee Keerthisena is to start his newest film ‘Maathaa’, a cinematic capture on the human drama that took place during the last phase of Sri Lankan war. The film which will start its filming this month is to highlight some of the real incidents that took place and how people were affected by it.
India is a wonderland where a variety of amazing tourist attractions galore. You visit any of its region, starting from north to east, west and south, you will be greeted with unique and captivating attractions. From wildlife to history, beaches, mountains, natural beauty, adventure and delectable cuisine, India offers a lot.
Yoga is a means of keeping mentally, physically and emotionally healthy. Understanding its background and basic steps will help you appreciate its benefits.
Yoga offers many things to many people. It can leave you supple and toned or even, according to some teachers, spiritually enlightened. There are many different forms of yoga – some more physical, some highly spiritual. Which one suit you best?
There are many different types of yoga and each has its own traits and benefits. By picking up the fundamental on each and every type of yoga, you can determine what is suitable for you.
The Yoga is traditionally divided into eight aspects or helps, also said Astanga.
There are different kinds yoga. The main focus of yoga is to benefit your physical and mental health. Yoga is a practice that will focus on the harmony between mind and body.
