Learn about the effects of the Sun and the Moon on our birth chart, how they are different and how they complement each other. You will also learn that effects of the Sun and the Moon can be corrected and balanced with the yoga practices.
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This article describes the ways of healthy eating according to the science of yoga where both the diet one uses and the yogic exercises are aimed at achieving inner balance in the body.
The easiest and most effective way to give up smoking is to restore natural balance in the body. That can be easily achieved by Sahaja Yoga practice. After first describing some not very well known facts about cigarettes and smoking, we will tell you how one can stop smoking with Sahaja Yoga.
The stressful lives we run at present take their toll on our physical condition. Mental stress and substantial fatigue drain us of our positive energy leaving us washed-out physically, mentally and emotionally.
Sahaja Yoga is a unique method of meditation introduced in 1970 by Shri Mataji Nirmala Devi by which Self Realization (Kundalini awakening) is achieved effortlessly. It opens the door to a newdimension in human awareness.
It is well known that either short or long-term stress can induce risky mind-body disorders. Immediate disorders like dizzy spells, anxiety, tension, sleeplessness, nervousness, and muscle cramps can result in chronic health problems when we constantly remain under stress. Besides prescribed drugs, there are extremely effective holistic methods to tackle the impairing influence of stress. Some of them are age-old techniques whereas many lost therapies have been retrieved and are being applied i
Since ages people were practicing yoga and its benefits are well known. Now, however, these benefits can be proven scientifically. Moreover, interestingly, some knowledge which was only recently discovered by science was known to yogis since thousands of years. Our article describes these examples and shows the connection between the traditional knowledge of yoga and the modern scientific knowledge.
While in Samadhi the universe is visible to the person in the trance. They are able to accomplish things in the trance they couldn’t accomplish out of the trance. Aside from the miraculous types of capabilities, the trance like state is beneficial for the body as well as the mind. The calming effect negates much of the stress faced by individuals on a daily basis.
Unless you subscribe to the basic principles of yoga, you will not achieve full balance and spiritual oneness.
The easiest and most effective way to give up smoking is to restore natural balance in the body. That can be easily achieved by Sahaja Yoga practice. After first describing some not very well known facts about cigarettes and smoking, we will tell you how one can stop smoking with Sahaja Yoga.
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